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The real question is: What are you putting in your tank? If you put gasoline in your diesel engine you would immediately replace it with diesel, but we put the wrong fuel in our bodies day after day and expect…

The most important system in your body and the least understood or dicussed is your immune system! Your microbiome has a direct connection to your brain. They communicate constantly and continually. It contains over 78% of your body’s immune system.…

These are the 2 ingredients that cause inflamation, disease, diabetes and weight gain in all human beings. You are not weak…it is not your fault! More than 94% of people are susceptible to food addiction! When we eat sugar our…

I am just beginning to build my website. This is my first attempt. I realize it takes time to get it right, but nothing happens if I don’t start! As time moves forward I hope you will help me make…