Alan Hicks

Alan Hicks

I share tips to normalize diabetes, loose weight and make money online.

Gut Microbiome – Repopulate for Health

You can get rid of the bad, harmful bacteria in your gut and repopulate the good bacteria through correct eating. Most health challenges start in your gut and appear throughout your body. Gliden derived opioid peptides keep you addicted to…

Reduce Stress in Your Life

Stress is negarively effecting your health. When you are stressed you effect your microbiome in many negative ways. Your brain does not communicate with your gut efficiently. This stress between the brain and gut causes you to loose some of…

Gut / Brain Communication (Vegas Nerve)

This science is relatively new, but is likely the most important. The Vagus nerve runs directly from the brain, the heart and then to your digestive system and microbiome. For example, a leaky gut is very damaging to your brain.…

Spices are So Much More than Flavorings

For example, Turmeric and Curcumin are very potent antioxidants that neutralize free radicals due to their chemical structure. They are not too easily absorbed, but they are very easily absorbed by your lower intestine (gut microbiome) and that is where…

Remove Wheat and Corn from your Diet

Wheat, rye, barley, corn and oats contains gliden. Gliden derived opiates cause us to be addicted, just like other opiates (heroin, cocaine and oxycodone). The real problem is humans do not have the digestive enzymes in our bodies to break…

You’re Addicted

Modern foods are very addictive and we are the addicts! Wheat, Grains(flour) and Sugar are compaired to heroin, cocain and other additive drugs. They send signals to the brain the same way! In a scientific study mice were given a…

The Big Four

Magnesium, Iodine, Omega 3 Fatty Acids and Vitamin D. Magnesium is removed by water filtration. Iodine because people are eating less salt. Omega 3 Fatty Acids Vitamin D because we live indoors.

What is in our Water – Get it Out

Our bodies are 50 – 60% water and 85% of us are dehydrated. Many Americans are severely dehydrated on a daily basis. Worse in most of America, our treatment plants have not kept up with population growth. Many treatment plants…

Build a Community

I will build a very large community of people that help others to become free of diabetes, loose weight and make online income, to create new, successful healthy lives. I truly beelieve; If you help enough people get what they…

Antibiotics and Overall Health

Americans got on the band wagon about viruses, germs and antibiotics. Antibiotics have their place in medicine, but they have been sooooo over prescribed! Ther kill the good bateria right at the same time as the bad bateria. We have…