DRINK MORE WATER !!!
I have used a Reverse Osmosis for drinking and cooking for many years. I use small carbon filters on the shower heads as well.
Chlorine is liberated into the air we breathe when heated, like a shower or bath.
While I agree with the use of chlorine in our water pipes…I don’t want chlorine in my pipes. Chlorine is an indescrinate killer! It kills the germs in our pipes, but it also kills us!
So use filters to get that chlorine out of you!
Have you ever noticed you felt tired after a hot shower? The chlorine you breathed did that!
Proper hydration is not difficult to achieve, it is more about developing habits of drinking water. You want to source reverse osmosis water. It is stated on the label.