A savory snack is so much better for blood-sugar than a sweet filled snack.
Eat fiber first, this greatly reduces sugar spikes and normalizes blood-sugar levels. A small salad is all it takes to accomplish this.
Reverse the Curse (Diabetes)
Reverse the Curse (Diabetes)
A savory snack is so much better for blood-sugar than a sweet filled snack.
Eat fiber first, this greatly reduces sugar spikes and normalizes blood-sugar levels. A small salad is all it takes to accomplish this.