Month June 2024

DRINK MORE WATER !!! I have used a Reverse Osmosis for drinking and cooking for many years. I use small carbon filters on the shower heads as well. Chlorine is liberated into the air we breathe when heated, like a…

Health for your pancreas. It lowers Blood-Sugar and blood-sugar spikes. It optimizes the release of insulin promoting insulin control. Chromium prevents free radicals and plaquing of your arteries. Dosages from 200 to 1,000 micrograms per day. Chromium promotes a healthy…

Seed Oils like Soy, Canola, Corn, Vegetable, Peanut, produce anti-oxidants and contain molds. Cooking with these oils form even more toxins. Good seed Oils are;