Month January 2024

The lifeline that reverses diabetes. They come from ingesting fiber. Most all modern foods do not have any fiber. Fiber is removed to extend shelf life. This is terrible for everyone, but especially diabetics! Short chain fatty acids supress the…

We are the substance of our thoughts and we are subject to change, if we change our thought life. We will change. In the Bible; Hebrews 11:1, Now Faith is, the Suject of things hoped for, the Evidence of things…

This requires a change of how you view yourself and your life. Everyone has things in their life that they are grateful for, think on these things. Thinking like this makes your body function much more efficiently and greatly increases…

Is it really that important? A bad night’s sleep will cause a bigger sugar spike from the same foods. It upsets your entire metabolism. Your body will over react to sugar, and you are more likely to suffer a sugar…